Ever walk in to a house or room and feel a bit on edge? Feel dense or thick energy? Get goose bumps? Kids won’t sleep in particular bedrooms? It could be time to clear your house. The general rule of thumb that I use is: if I’m thinking about energy in my house or a… Continue reading Energetic house clearing
Grounding is mentioned everywhere, it is a core principle to spirituality and luckily it’s a really easy concept to grasp – it’s all in the name, no degree required to figure this one out! Why do it? I am very clumsy. I am always tripping, falling, injuring myself, spilling things and breaking things. I am… Continue reading Basics: grounding
Read Part 1: my experiences to understand what I used to experience every night when trying to sleep Read Part 2: tips and tricks for information on what I have found helpful These days I am pretty lucky that I don’t experience anywhere near the intensity or frequency of things that I used to. I was… Continue reading Sleep & Dreams Part 3: current habits
I experience anxiety at times which really messes with my ability to settle, relax and stay asleep. Here are some of the techniques I have used over many years. I usually just go with what I feel I need on any given day. Get comfortable in your normal sleeping position and take a few deep… Continue reading Sleep & Dreams Part 2: tips and tricks
Sleeping can be hard, it’s often when we are most vulnerable. Our brain switches off from the hustle of our busy lives and the subconscious has more room to breathe – it’s often when the spirit world will try to connect with us. I’ve been having a lot of conversations with different people at the… Continue reading Sleep & Dreams Part 1: my experiences
Being an empath means that you experience others emotions and feelings as if they were your own. The feelings will kill your buzz and hang around you -often people don’t know that the way they are feeling is due to other people’s energy. At the extreme end of the scale some say that a person… Continue reading Being an empath – what does it mean?
I thought I’d take time to address the mass of information out there and how to know what to trust… The crux of it is: if you are drawn to it, it’s meant for you. If you are 20 pages deep into google and you find something that counters an earlier message that you read,… Continue reading The Who’s Who